Laura Vanderkam helps people spend more time on what matters, and less on what doesn’t.
Laura is the author of several time management and productivity books. Off the Clock: Feel Less Busy While Getting More Done _(Portfolio, May 29, 2018) explores, through more than 900 time diaries collected on a single March day, why some busy people feel relaxed about time, while others do not. _I Know How She Does It: How Successful Women Make the Most of Their Time (Portfolio, 2015) tackles the question of how women combine work and life through an analysis of 1001 days in the lives of women with demanding careers and children at home. What the Most Successful People Do Before Breakfast (Portfolio, 2013) profiles prominent people who use time creatively to achieve their goals._ 168 Hours: You Have More Time Than You Think_ (Portfolio, 2010) argues that time is best approached from the holistic perspective of a week (168 hours) rather than any single day.
Laura is also the author of a time management fable, Juliet’s School of Possibilities, which will be released by Portfolio in early 2019. Another novel, The Cortlandt Boys, is available as an ebook.
Laura’s work has appeared in publications including The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company.
She has appeared on numerous television programs, including The Today Show and Fox & Friends, hundreds of radio segments, and has spoken about time and productivity to audiences of all sizes. Her TED talk, “How to gain control of your free time,” has been viewed more than 5 million times. She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds.
She lives outside Philadelphia with her husband and four children. She blogs most days at LauraVanderkam.com.
May 30th, 2018 | 40 mins 59 secs
My guest is Laura Vanderkam. She is the the acclaimed author of "What the Most Successful People Do Before Breakfast." She isn’t like other time-management gurus. She’s not trying to shave off 30 seconds here or there; she’s interested in the emotional and psychological side of the 168 hours everyone has each week. Her newest book is "Off the Clock: Feel Less Busy While Getting More Done." Her core message is that you have more time than you think you do, and you can feel less stressed while getting more done.