Off the Clock: Feel Less Busy While Getting More Done, with Laura Vanderkam

About this Episode

My guest is Laura Vanderkam. She is the the acclaimed author of What the Most Successful People Do Before Breakfast. She isn’t like other time-management gurus. She’s not trying to shave off 30 seconds here or there; she’s interested in the emotional and psychological side of the 168 hours everyone has each week. Her newest book is Off the Clock: Feel Less Busy While Getting More Done. Her core message is that you have more time than you think you do, and you can feel less stressed while getting more done. Vanderkam has packed this book with insights from busy yet relaxed professionals, including “time makeovers” of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.